Tip of the day
503 bite-size tips from our educators, pregnancy, baby care, lactation and post-birth recovery.

Pregnancy
Pregnancy is not a disease
Tip #1

Baby Care
Baby Doesn’t Need Water While Exclusively Breastfeeding
Tip #2

Lactation
Most breastfeeding challenges
Tip #3

Post Birth
Start moving around right away after normal birth
Tip #4

Pregnancy
101 squats day keeps complications away
Tip #5

Baby Care
Rounded cot is better option for baby to sleep than flat cots for baby under 6 months
Tip #6

Post Birth
Dont touch stitches without washing your hands
Tip #7

Pregnancy
Sitting cross legged is inviting swelling varicose veins and pins n needles
Tip #8

Baby Care
Cosleeping is awesome baby needs mothers touch voice and smell to be secure
Tip #9

Lactation
Breastfeeding and travelling go very well together
Tip #10

Post Birth
Episiotomy stiches must be washed before dressing up for speedy recovery
Tip #11

Pregnancy
Mother to be needs 3 serves of milk produce in a day
Tip #12

Baby Care
Mothers must read books on the general milestones of an infant
Tip #13

Lactation
Quality of breast milk in first few days are called colostrum
Tip #14

Post Birth
Start kegels and breathing exercises from the day you birth
Tip #15

Pregnancy
It is okay to travel if you are low risk pregnant woman
Tip #16

Baby Care
No one should touch new born baby without washing hands
Tip #17

Pregnancy
Keep your posture correct during floor exercises for pregnant women
Tip #18

Baby Care
Child is called infant up to 12 months of his age
Tip #19

Post Birth
Cows ghee in moderation to help you gain health and lose weight
Tip #20

Baby Care
Baby knows her mom and dad from the time of birth
Tip #21

Pregnancy
Remain active during pregnancy
Tip #22

Baby Care
Babys iron requirement increase after 6th months
Tip #23

Pregnancy
Have fibresfoods and water to overcome constipation
Tip #24
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