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Prenatal Yoga

P101 Complete Care Prenatal Classes (Guided)

P101 Complete Care Prenatal Classes (Guided)

P101 Complete Care Prenatal Classes (Guided)

What's Included

  • Prenatal contemporary exercises tailored to each trimester

  • Prenatal yoga and guided meditation

  • Trimester-specific information sessions covering fetal development, nutrition, common issues, and medical preparation

  • Home remedies for pregnancy-related health concerns such as nausea, back pain, and sleeplessness

  • Continuous online support to address your doubts and provide guidance during labour

  • Exclusive Monthly Miracle book set, developed with 15 years of experience working with expecting mothers (keep scrolling to know more)

₹ 2800

/mo

/mo

/mo

Buy Now
Buy Now

Who is it suitable for ?

Expecting mothers who prefer a structured, interactive program with real-time guidance

Program Structure

  • 5 days a week (3 exercise/yoga sessions, 1 meditation session, and 1 trimester information session)

  • Each session is 1 hour long, providing ample time for practice and learning

  • Recorded sessions will be available for limited days

When you join our P101 Complete Care Prenatal Classes, you’ll receive our exclusive Monthly Miracle book set for free.

When you join our P101 Complete Care Prenatal Classes, you’ll receive our exclusive Monthly Miracle book set for free.

These books are thoughtfully designed and written using 15 years of real-world experience with expecting mothers.

These books are thoughtfully designed and written using 15 years of real-world experience with expecting mothers.

Note: We send these books free of charge via courier, so you can relax and stay connected to your pregnancy and birthing journey.

Note: We send these books free of charge via courier, so you can relax and stay connected to your pregnancy and birthing journey.