Prenatal Yoga

P101 Preconception

P101 Preconception

P101 Preconception

Whether it’s improving fertility, reducing stress, or building strength, this program gives you the tools to step into parenthood with confidence. 


This program focuses on:

  • Enhancing fertility – Exercises that improve blood flow, balance hormones, and support reproductive health

  • Strengthening the body – Gentle movements to prepare key muscles for pregnancy and labor

  • Reducing stress & anxiety – Breathing techniques and relaxation practices to maintain emotional well-being

₹ 1200

/mo

/mo

/mo

Who is it suitable for ?

For someone who is planning to conceive and seeking expert guidance.

Program Structure

This program offers expert-led sessions, allowing you to learn, practice, and progress entirely on your own schedule, from the comfort of your home. Every session is available at your convenience, allowing you to learn at your own pace without the pressure of fixed timings or missed classes.

Program Fees

1 Month – ₹1200

3 Months – ₹3000

6 Months – ₹4500

12 Months - ₹6000

How to join ?

  • Choose your preferred plan (1 month, 3 months, 6 months or 12 months)

  • Get instant access and start preparing for motherhood today