Discover how online prenatal yoga became a source of strength, calm, and connection during pregnancy. A personal story on staying balanced—physically and emotionally—through every trimester.

Discover how online prenatal yoga offers flexibility, safety, and expert guidance for busy moms or high-risk pregnancies — all from the comfort of home.

Explore the benefits of taking pregnancy yoga classes online vs in-studio, including flexibility, comfort, expert access, personalized pace, and creating a stress-free prenatal routine.

Explore what an online Garbh Sanskar class offers—from guided meditations and prenatal yoga to diet tips and spiritual practices—for a healthy pregnancy and positive baby development.