When I was with Neeru Ma'am at Pregnancy 101, I really enjoyed the yoga classes but opted out of the theory classes as I thought life would be a cakewalk once the baby arrives.
After I delivered my first baby I realized the first 40 days are really tough. I had a lot of feeding issues - lack of milk supply, poor baby suction, improper posture, etc.
This is when I called Neeru Ma'am and so wished I could get back to her and attend those classes. She was very helpful and explained everything on the phone and told me to do a lot of things including a few dietary changes. With her help, I was able to increase the milk supply as she inculcated in me the 'do not give up sentiment'.
Now, I have two kids, and I can proudly say that I have exclusively breastfed both my kids. A big thanks to my favorite Neeru Ma'am and Pregnancy 101.
Learn more about pregnancy, baby care & Breastfeed related information and pregnancy classes visit our website Rita’s Pregnancy 101.
Reading is good. Practicing is better.
Join 5,000+ moms in the P101 Onwards Care programs, yoga, meditation, information classes and a Saturday live Q&A, from ₹1,000/month.
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