P101 Garbhsanskar Workshop
- 2 theory sessions (1 hour each)
- 1 yoga class (1 hour)
- 1 intro class to P101 (20 min)
Ideal for: Mothers-to-be seeking holistic guidance for a healthy pregnancy
Validity: 3 days
₹300
On-Demand Courses & Workshops
Self-paced programs, one-off workshops and specialist support you can add at any stage, from a ₹300 Garbhsanskar workshop to labor prep and after-birth support. Enroll whenever you're ready; Q&A every Saturday.
Prenatal
Prenatal · Workshop
Prenatal
Prenatal
Prenatal
Prenatal
During pregnancy
P101 Guided Meditation Program
- 40 guided meditation tracks
- Self-paced, practice anytime
Ideal for: Women on bed rest or those looking for a self-guided way to practice mindfulness
Validity: Till your estimated due date (EDD)
₹1,500
P101 Prenatal Information Classes
- 24 informative sessions, trimester-wise (30–60 min each)
- Pregnancy, birth and after-birth insights
Ideal for: Women on bed rest or those seeking insights into pregnancy, birth and beyond
Validity: Till your estimated due date (EDD)
₹2,000
Labor Preparation & Early Parenting
- 5 labor & labor-support sessions
- 3 breastfeeding sessions
- 2 baby care sessions
- 2 postnatal care sessions
Ideal for: Couples preparing for childbirth and early parenting
Validity: Till your estimated due date (EDD)
₹1,000
Labor and Labor Support
- 5 labor & labor-support sessions (30–60 min each)
Ideal for: Couples focusing on labor-specific techniques
Validity: Till your estimated due date (EDD)
₹400
Postnatal
Prenatal + Postnatal
Postnatal
After your baby arrives
After Birth and Beyond
- 3 breastfeeding sessions
- 2 baby care sessions
- 2 postnatal care sessions
- 2 infant issues sessions
- 2 parenting sessions
- 2 weaning diet sessions
Ideal for: Couples looking for comprehensive postnatal and parenting support
Validity: Till course completion
₹1,000
Post 4th Trimester
- Informative sessions on parenting and weaning (30–60 min each)
Ideal for: Parents transitioning beyond the 4th trimester, focusing on their baby's growth
Validity: Till course completion
₹500
Not sure which program fits?
Contact us or message us on WhatsApp and we'll recommend the right plan for your stage. Pregnant? Start with the 1-week Prenatal Onwards Care demo at ₹99.