The 3-day Garbha Sanskar workshop
A short, low-commitment introduction, two theory sessions, one live yoga class and a proper look at how our programs work, before you decide about anything longer.
For mothers who are not ready to commit to months
Enrolling in a nine-month program is a real decision, and plenty of mothers want to understand what they are buying first. A ₹99 demo week shows you the classes. The workshop shows you the thinking behind all of them.
Over three days you get the theory of Garbha Sanskar, what it is, what it is not and what the practice involves, one live yoga class so you can feel how the sessions are taught, and a clear picture of what the Onwards Care programs cover across the pregnancy.
What the three days cover
Day 1: What Garbha Sanskar is
The tradition, the practice and the parts that are commonly misunderstood.
Day 2: Daily practice
Chanting, visualisation, music and bonding, and how to sustain them.
Day 3: Live yoga class
A full prenatal yoga session with a certified instructor watching your form.
Introduction to P101
How the prenatal, preconception and postnatal programs are structured.
Your questions answered
Time set aside for whatever the three days raised for you.
No obligation
The workshop stands on its own. Enrol afterwards only if it suits you.
Who it suits
A sensible first step if you are still deciding.
- Mothers curious about Garbha Sanskar but unsure what it involves
- Anyone comparing several programs before committing
- Families who want to see the teaching before paying for months
- Mothers in the first trimester who want to start small
- Couples who want to attend something together first
Frequently Asked Questions
How much does the workshop cost?
It is priced as a low-cost starter. Message us on WhatsApp for the current fee and the next available dates.
Is it live or recorded?
Live. All three sessions are conducted live with the instructor present.
Do I have to enrol afterwards?
No. There is no obligation, and plenty of mothers take the workshop and decide later.
Can my husband attend?
Yes, and the bonding portion of the practice is designed for both parents.
What if I miss a day?
Tell us and we will fit you into the next batch for the session you missed.
Book the next workshop
Message us on WhatsApp for the upcoming dates and the current fee.