P101 Prenatal Information Classes
24 expert-led sessions that walk you trimester-by-trimester through pregnancy, birth and life after birth, perfect for mothers on bed rest or anyone who wants to feel truly informed.
What's included
- 24 informative sessions, organised trimester-wise
- Each session 30–60 minutes
- Pregnancy, labor, birth and after-birth topics
- No physical activity required, safe for bed rest
Ideal for: Women on bed rest, or anyone seeking deep insights into pregnancy, birth and beyond
Validity: Till your estimated due date (EDD)
Mode: Online (Zoom), join from anywhere in India
Why mothers choose this program
Know what's coming
Understand each trimester's changes, tests and milestones before they happen.
Confidence for birth
Labor stages, pain-relief options and birth planning explained simply.
Beyond the birth
Breastfeeding, newborn care and postnatal recovery covered before you need them.
Frequently Asked Questions
What do the 24 sessions cover?
Sessions are organised trimester-wise and cover pregnancy changes, nutrition, scans, labor and birth, breastfeeding and after-birth care, each 30–60 minutes.
Is this program suitable for bed rest?
Yes, it's designed for women on bed rest or anyone who wants expert knowledge without physical activity. There is no exercise component.
How long can I access the classes?
Your access lasts until your estimated due date (EDD), so you can learn at your own pace through the whole pregnancy.
Does it include yoga classes?
No, this is a knowledge-only program at ₹2,000. If you want yoga, meditation and information together, choose the P101 Onwards Care Prenatal Program.
Feel informed, not overwhelmed
Enroll for ₹2,000 and get expert answers for every stage until your due date.