Lactation

Dieting eating less post delivery will affect your milk flow

Tip of the Day #162 · By Team Pregnancy 101

Eating less after delivery milk flow tip - pregnancy101.in

Dieting or eating too little post-delivery can negatively affect your milk supply, ensure you’re getting enough nutrition to support breastfeeding.

One tip a day is a start. A class a day is a transformation.

Get expert-led yoga, meditation and information classes, plus a live Q&A every Saturday.

Explore Courses

Want daily guidance, live?

Join 5,000+ moms learning with Rita’s Pregnancy 101.

1 Week Demo at ₹99 for Prenatal Onwards CareEnroll Now
Book 1-Week Demo₹99