Pregnancy

Eat fruit not juice it gives more fibers and less sugar

Tip of the Day #211 · By Team Pregnancy 101

Eat fruit not juice it gives more fibers and less sugar

Eat whole fruits instead of drinking juice, they provide more fiber and less sugar, promoting better digestion and overall health.

One tip a day is a start. A class a day is a transformation.

Get expert-led yoga, meditation and information classes, plus a live Q&A every Saturday.

Explore Courses

Want daily guidance, live?

Join 5,000+ moms learning with Rita’s Pregnancy 101.

1 Week Demo at ₹99 for Prenatal Onwards CareEnroll Now
Book 1-Week Demo₹99