Post Birth
Include soaked raisins in your daily diet as it acts as a natural stool softener
Tip of the Day #377 · By Team Pregnancy 101
Add soaked raisins to your daily diet for a natural stool softener, promoting better digestion and relieving constipation.
One tip a day is a start. A class a day is a transformation.
Get expert-led yoga, meditation and information classes, plus a live Q&A every Saturday.
Explore CoursesWant daily guidance, live?
Join 5,000+ moms learning with Rita’s Pregnancy 101.