Baby Care
Minimum 90 mins of physical play time is required
Tip of the Day #242 · By Team Pregnancy 101
At least 90 minutes of physical playtime is required daily for children to support their growth, development, and overall well-being.
One tip a day is a start. A class a day is a transformation.
Get expert-led yoga, meditation and information classes, plus a live Q&A every Saturday.
Explore CoursesWant daily guidance, live?
Join 5,000+ moms learning with Rita’s Pregnancy 101.
