Tip of the day
503 bite-size tips from our educators, pregnancy, baby care, lactation and post-birth recovery.
Pregnancy
Protein can take care of high bp low weight gain and immunity
Tip #49
Pregnancy
Reduce the intake of simple carbs for better health
Tip #50
Post Birth
If you have diabetes in pregnancy not necessary continue post birth
Tip #51
Post Birth
Breathing techniques learnt in pregnancy can be continued post pregnancy
Tip #52
Baby Care
Always remember family that prays together eat together stays together
Tip #53
Baby Care
Talk to your toddler at eye level
Tip #54
Baby Care
Let your child be your strength not weakness
Tip #55
Pregnancy
Work and workout both are important for healthy body and healthy mind
Tip #56
Post Birth
Sleepless nights are common post birth be mentally prepared
Tip #57
Baby Care
You are a role model for your child what you do matters not what you say
Tip #58
Baby Care
Give respect to get respect even from your own children
Tip #59
Lactation
A lactating woman needs 500 calories extra in comparison to non lactating woman
Tip #60
Pregnancy
Babyfoetus descends faster in labor if gravity is used in the process
Tip #61
Pregnancy
Vegetarians keep up with intake of milk andor milk produce
Tip #62
Lactation
Breastmilk applied on sore nipples will help it heal faster
Tip #63
Pregnancy
Pregnant woman needs 70_100 grams of protein every day
Tip #64
Baby Care
Happy mother happy baby
Tip #65
Pregnancy
Drinking adequate amount of water helps to maintain body temperature
Tip #66
Pregnancy
Omkar gives positive vibes keep chanting every day
Tip #67
Pregnancy
Pranayam provides you and your baby with ample of oxygen
Tip #68
Pregnancy
Eat smaller and frequent meals every 2 to 3 hours for better digestion
Tip #69
Baby Care
Child exclusively bf for 6 mths and up to 2 years as per who research
Tip #70
Pregnancy
Labour pain is protective right attitude to deal with it can make the process easier
Tip #71
Lactation
Simple trick for good bf supply more you feed more u reproduce
Tip #72
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