Pregnancy
Put your feet up as much as possible
Tip of the Day #448 · By Team Pregnancy 101
Rest your feet up as much as possible to reduce swelling and improve circulation.
One tip a day is a start. A class a day is a transformation.
Get expert-led yoga, meditation and information classes, plus a live Q&A every Saturday.
Explore CoursesWant daily guidance, live?
Join 5,000+ moms learning with Rita’s Pregnancy 101.
