Pregnancy Yoga
Online Prenatal Classes

After guiding over 4500 pregnant women for the last 10 years in 9 centers across India, Rita’s Pregnancy 101 is now going digital.
For the moms-to-be who can’t make it to an in-person class, we are offering an engaging, interactive, and self-paced online learning module. It is perfect for mothers who have difficulty traveling, who stay abroad and working mothers. A class just for you. In our virtual sessions, you will get undivided attention from our highly professional and trained childbirth educators. In the e-classes delivered over Skype, expectant mothers will find the content and guidance needed to prepare for pregnancy, birth, and beyond. Guided exercises, labor preparation, dietary guidance, breathing techniques are some salient features of our online pregnancy classes.
Our online prenatal classes include:
- Prenatal Exercises
- Prenatal Yoga
- Meditation
- Garbha Sanskar
- Information sessions related to pregnancy, Labor, after birth care, baby care and much more
Ready to get the same benefits as attending physical prenatal classes through online sessions? Call +91 9925104024