Pregnancy
Take warm water shower during the labour to ease out the pain
Tip of the Day #238 · By Team Pregnancy 101
Take a warm water shower during labor to help ease pain, relax your muscles, and promote comfort during contractions.
One tip a day is a start. A class a day is a transformation.
Get expert-led yoga, meditation and information classes, plus a Q&A every Saturday.
Explore CoursesWant daily expert guidance?
Join 5,000+ moms learning with Rita’s Pregnancy 101.
