Tip of the day
503 bite-size tips from our educators, pregnancy, baby care, lactation and post-birth recovery.

Baby Care
Let your baby have an organic growth
Tip #361

Post Birth
Apply ice on your perineum every few hours for the first 24 hours post birth
Tip #362

Post Birth
Try to avoid long period of standing or sitting sleep on your sides postbirth
Tip #363

Post Birth
Ice helps soothe the swelling and tenderness for some time
Tip #364

Post Birth
A sitz bath will help keep your undercarriage clean and soaking will soothe the stitches
Tip #365

Pregnancy
A sitz bath is also a good remedy for haemorrhoids or piles
Tip #366

Pregnancy
To ease pelvic pain during pregnancy avoid butterfly pose
Tip #367

Pregnancy
Post 35th week if baby gives less than 12 15 movements in 24 hours see the doc
Tip #368

Pregnancy
Have a look at the labour room of your hospital way before the due date
Tip #369

Baby Care
New born under 6 months doesnt require water at all even in peak summers
Tip #370

Lactation
To prevent uti infection during pregnancy take at least 3 lts of fluids in the form of water
Tip #371

Lactation
Mothers with small breasts produce sufficient milk for the babies though the feedings need to be more frequent
Tip #372

Lactation
Lesser the engorgement of breasts and fewer the problems in latching
Tip #373

Lactation
More frequent breastfeeding during the early days can take care of new born jaundice
Tip #374

Baby Care
Breastfeeding is the most natural and effective way of understanding and satisfying the needs of the baby
Tip #375

Baby Care
Process of breastfeeding shapes the correct development of your babys face and jaw
Tip #376

Post Birth
Include soaked raisins in your daily diet as it acts as a natural stool softener
Tip #377

Baby Care
Sooth you baby by massage breastfeeding or singing a lullaby to calm her down
Tip #378

Baby Care
Tip of the day 376
Tip #379

Baby Care
Try shushing sounds as baby is familiar with this sound from the womb
Tip #380

Baby Care
Try gentle swaying from up to down in small arcs to settle a cranky baby
Tip #381

Baby Care
Swaddling the young baby it works wonders as baby feels snuggled and comforted
Tip #382

Baby Care
Wear your baby in a baby wrap and walk around your heartbeat will help calm the baby
Tip #383

Baby Care
Baby cries for a reason check for any discomfort
Tip #384
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